Yep, whether detox manifests physically or emotionally, it ain't much fun.
One one hand, it's good for those poisons to get out.
On the other hand it can also be good to moderate the detox rate or intensity.
That's where fatty fruits can come in.
So for the next week or so I'm going to play with the practice of having
one "Savory Fruit Salid" every evening consiting of:
- Cucumbers,
- Tomatoes and
- 1/4 to 1/2 avacado.
O.K. It's time to do Body-weight Strength-training and
then, i'm off to begin my Morning Meditation session.
But remember folks,
I can always be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum!
.
