In Anne Osborne's,
"Fruitarianism: the Path to Paradise"
on page 15 it is written:
"It is very difficult to overeat on a mono diet of sweet juicy fruit;
we simply stop when we are satisfied.
I would say that it would be virtually impossible to become
overweight on a mono fruit diet.
Look to Nature, there are simply NO overweight animals that
live in their natural habitat and instinctively eat a mono diet."
9am - 2 Tablespoons of Goji berries and 8 tablespoons of rasins
soaked in 16oz of water overnight and
blended with two bananas.
11am - 1 apple and 2 bananas
1pm - 1 large bowl of red grapes
5pm - 1/2 Avacado, 10 Olives and 1 pint of Blueberries
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika
.
