Monday, August 10, 2009

Mono Meals

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Good afternoon my friends,
It's day #33 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.





In "Food of Truth" David Shelley wrote:

"Mono-dieting is such a powerful cleanser because
this is how our ancestors would have eaten,
one type of fruit at a time when in season
just as our closes animal relatives, the apes do today...

I firmly believe that fasting and mono-dieting are
the most powerful tools for restoring health."


I invite you to learn more about mono-meals in
Anne Osborne's "Fruitarianism: the Path to Paradise".





I can be reached at:
http://www.FaceBook.com/LamaJigme





Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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