Grapes for Guests

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Good morning my friends,
It's day #84 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Grapes for Guests!

Upon returning from listening to the
Dalai Lama in Long Beach,
three visitors arrived at my pad
full of questions about the Dharma.

Like any other host
I was enthusiastic to
give my guests a nosh.

What did this fruitarian
serve his visitors?
A great big bowl of red grapes;
how easy was that?





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Cucumber Spears

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Good morning my friends,
It's day #80 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Cucumber Spears!

Cucumber Spears are delicious and
rich in live enzymes, amino acids,
minerals and water.

Pickle Spears are dead and full of:
Salt, Vinegar and other assorted poisons...
you do the math!





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Beefy Tomato...yum!

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Good morning my friends,
It's day #78 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Beefy Tomato...yum!

Some of my neighbors are good cooks
and their food can smell delicious.

At times I find I miss the fantasy of
meat more than it's reality.

Much to my surprise
the other day I discovered
that refrigerating tomatoes
can alter their taste.

I also discovered
that refrigerated tomato slices
can be a delight to the senses...
enjoy!





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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NON-violence

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Good morning my friends,
It's day #76 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Ahimsa

Ahimsa could be translated from the Sanskrit as,
"the avoidance of violence."

One of the great things about the
Fruitarian lifestyle is that
it harms no animals, no plants and
is fundamentally Awesome for the planet.

Hey, you can't beat that
with a stick!






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Savory Fruit Salad

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Good morning my friends,
It's day #73 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Savory Fruit Salad

Last night I ate a savory fruit salad,
it was delicious!

In a ceramic bowl I combined:
two cumbers - quartered and sliced
four tomatoes - cubed
two jalapenos - quartered and sliced


Yesterday I ate:

06am - 1st cup of Water

08am - 2nd cup of Water

09am - 3rd cup of Water
------- - 1 Cantaloupe

10am - 4th cup of Water

11am - 5th cup of Water
------- - Grapes

01pm - 6th cup of Water

03pm - 7th cup of Water
------- - Banana and Apple

05pm - 8th cup of Water

07pm - 9th cup of Water
------- - 3 Bananas and 1 Apple

08pm - 2 Cucumbers, 4 Tomatoes and 2 Jalapenos

10pm - 4 Bananas and Raspberries






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Feed

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Good morning my friends,
It's day #72 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Feed!

One of my kind teachers once advised me that
we can either feed our tongue or feed our body;
one leads to disease, craving and dissatisfaction while
the other leads to health and the happiness that
comes from peace and contentment.


Yesterday I ate:

07am - 1 Cantaloupe

10am - 6 Bananas and 4 Oranges

11am - 1st cup of Water

02pm - Grapes and Bananas

04pm - 2nd cup of Water

05pm - 3rd cup of Water
------ - Bananas

08pm - 4th cup of Water

09pm - 1 Cantaloupe






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Easy

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Good morning my friends,
It's day #69 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Easy!

Fruitarianism feels so easy.
Each meal is easy to prepare,
easy to clean up after and
easy to digest.





Yesterday I ate:

06am - 1st cup of Water
---- - 1 Cantaloupe

09am - 2nd cup of Water

10am - 5 Bananas and 3 Oranges

01pm - Many Grapes

05pm - 3rd cup of Water
---- - 1 Apple

07pm - Grapes and Bananas

10pm - 4th cup of Water






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Empty Belly

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Good morning my friends,
It's day #67 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Empty Belly!

If you wish to arise every morning
Mentally, feeling: lucid, clear-headed as well as resourceful and
Physically, feeling: comfortable, strong and energetic;
then be sure to go to bed on an Empty belly!


Yesterday I ate:

06am - 1st cup of Water

07am - 5 Bananas and 4 Oranges

08am - 2nd cup of Water

09am - 3rd cup of Water

10am - many Grapes

01pm - 4th cup of Water

03pm - 5th cup of Water

05pm - 2 Cantaloupes

09pm - 6th cup of Water

10pm - 4 Bananas and many Grapes

11pm - 7th cup of Water





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Turning a Corner

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Good morning my friends,
It's day #60 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Turning a Corner!

I suspect I may have turned a corner in this,
my fruitarian adventure.

Last night, while strolling through the
charming quarter of down town La Mesa,
as I walked by a Mexican restaurant
I notice how good the tortilla chips smelled.

Later, when walking by a bistro
I was aware of how good the steak smelled.
And yet I was NOT filled with a crazed desire
to fill my belly with those things.

That tells me that these 60 consecutive days
of 100% fruitarianism have been healing my habitual cravings
for foods that we just are not designed to thrive on.

This morning was the first time in weeks
I had the strength to practice my
upper body physical therapy.

I suspect that the worst of the detox is over.
If I could simply get:
-adequate sleep,
-enough sunshine and
-plenty of fresh air
it could be smooth sailing.

Yesterday I ate:

08 - 1st cup of Water

09 - 2nd cup of Water

10 - 5 Bananas and 3 Oranges

01 - 1 Cantaloupe

03 - 3rd cup of Water

04 - 4th cup of Water

05 - 3 Bananas and many Grapes

07 - 5th cup of Water

09 - 6th cup of Water

10 - many Grapes





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Avocado - FREE!

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Good morning my friends,
It's day #59 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Rapid Fat Loss!

It's been 14 days since I last ate an Avocado and
even longer since my last olive.
Yes although they are fruits
they are fatty.

Since I've taken a vacation from them
my fat lose seems to have really accelerated!

Folks, there's NO need to starve one's self,
there's NO need to vomit your food.

Eat all the whole, fresh, ripe, raw, organic, sweet, juicy fruit you desire
and drink all the water you crave
and in just a matter of time
your toxins and that fat that protects you from them

will leave thus revealing the beautiful and healthy body that
is your birth-right!


Yesterday I ate:

6am...1st cup of Water

7am...5 Bananas and 3 Oranges

9am...2nd cup of Water

11am..3rd cup of Water

1pm...1 Cantaloupe

2pm...1 Anaheim Chili, 1 Cucumber
1 Tomato and 2 apples

3pm...4th cup of Water

5pm...Grapes

8pm...Bananas and Apple

10pm..Grapes





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Mind Control!

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Good morning my friends,
It's day #58 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Using your Computer to Program your Mind?

Yep, it's so easy, even a monk can do it!

#1 Create a new folder called "Fruit."
#2 use images.google.com to search for
images of both fruit as well as pictures of
beautiful models eating fruit.

#3 Save each of those images to your new folder.
#4 Right click on your desktop.
#5 Left click on "Personalize."
#6 Left click on "Screen Saver."

#7 Left click on the arrow for the pull-down menu.
#8 Left click on the "Photos" option.
#9 Left click on the "Settings" button.
#10 Left click on the "Browse" button.

#11 Browse for your new "Fruit" folder and then Left-click it.
#12 Left click on "OK."
#13 Left click on the "Slide Show Speed" arrow.
#14 Left click on "Fast."

#15 Left click on "Save."
#16 Left click on "OK."
#17 Close the "Personalization" dialog box.

Presto Change-o, your screen saver is now a
mind control device that could influence your
visceral yearning for
whole, fresh, ripe, raw, organic FRUIT!


Yesterday I ate:

7am...1st cup of Water

9am...2nd cup of Water
............1 banana

10am..3rd of Water

11am..5 Bananas & 3 Oranges

1pm...1 Cantaloupe

2pm...4th cup of Water

3pm...1 Tomato, 1 Cucumber and 1 Bell Pepper

4pm...5th cup of Water

5pm...1 Tomato, 1 Cucumber and 1 Bell Pepper

6pm...4 Bananas

8pm...6th cup of Water

9pm...large bowl of Grapes





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Easy Shift

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Good morning my friends,
It's day #56 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Numerous folks have written me
or spoken to me
explaining how they could never
drink ONLY water or
eat ONLY fruit.

Let me tell ya,
if you rely 100% on sheer will-power
you will fall on your face.

Here is an easy way to program yourself
to be a spontaneous fruitarian.

#1 Get your hands on a copy of Anne Osborne's
"Fruitarianism: the Path to Paradise",

#2 Just before going to sleep, at night,
read NO less then two pages EVERY night.

In no time at all you could
actually feel your desire for a 100%
fruitarian existence grow and grow.

Tomorrow I'll tell you how to use your computer
as a brainwashing machine...
in the most wonderful way!


Yesterday I ate:

6am...1st cup of water, 1 apple and 1 banana

7am...2nd cup of water

8am...3rd cup of water

10am..5 bananas and grapes

11am..4th cup of water

12pm..cucumber and tomatoes

2pm...cantaloupe

4pm...5th cup of water

6pm...2 tablespoons of goji berries & 8 tablespoons of raisins
soaked in my 6th and 7th cups of water and then blended with 1 banana

9pm...8th cup of water and another cantaloupe





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Messages on Water

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Good afternoon my friends,
It's day #54 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

In the delightful movie
"What the Bleep do we Know?"
The idea of affixing life affirming messages
to vessels of water was explored.

So, on the side of each of my
glass water vessels that sit on magnets
and hole Prill filled water
in direct sunshine
I affixed a label that reads:

"Om Mani Padme Hum
May all beings benefit!"

Yesterday I ate:

8am Cantaloupe and
8 oz water

10am 5 Bananas, 1 Nectarine and some Grapes &

11am 8 oz water

2pm 5 Bananas and 3 Oranges, & 8 oz water

3pm 8 oz water

6pm 5 Bananas & 8 oz water

7pm 8 oz water

9pm 5 Bananas, 1 Orange & 8 oz water





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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