Two Element Fruit Salad

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Good afternoon my friends,
It's day #87 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Two Element Fruit Salad

I just ate one of my favorite fruit salads.
It's very easy to make.

In a large glass bowl simply combine
six sliced bananas with
four-six cubed oranges.
It's delicious!





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Savory Fruit Salad

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Good morning my friends,
It's day #73 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Savory Fruit Salad

Last night I ate a savory fruit salad,
it was delicious!

In a ceramic bowl I combined:
two cumbers - quartered and sliced
four tomatoes - cubed
two jalapenos - quartered and sliced


Yesterday I ate:

06am - 1st cup of Water

08am - 2nd cup of Water

09am - 3rd cup of Water
------- - 1 Cantaloupe

10am - 4th cup of Water

11am - 5th cup of Water
------- - Grapes

01pm - 6th cup of Water

03pm - 7th cup of Water
------- - Banana and Apple

05pm - 8th cup of Water

07pm - 9th cup of Water
------- - 3 Bananas and 1 Apple

08pm - 2 Cucumbers, 4 Tomatoes and 2 Jalapenos

10pm - 4 Bananas and Raspberries






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Feed

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Good morning my friends,
It's day #72 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Feed!

One of my kind teachers once advised me that
we can either feed our tongue or feed our body;
one leads to disease, craving and dissatisfaction while
the other leads to health and the happiness that
comes from peace and contentment.


Yesterday I ate:

07am - 1 Cantaloupe

10am - 6 Bananas and 4 Oranges

11am - 1st cup of Water

02pm - Grapes and Bananas

04pm - 2nd cup of Water

05pm - 3rd cup of Water
------ - Bananas

08pm - 4th cup of Water

09pm - 1 Cantaloupe






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Easy

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Good morning my friends,
It's day #69 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Easy!

Fruitarianism feels so easy.
Each meal is easy to prepare,
easy to clean up after and
easy to digest.





Yesterday I ate:

06am - 1st cup of Water
---- - 1 Cantaloupe

09am - 2nd cup of Water

10am - 5 Bananas and 3 Oranges

01pm - Many Grapes

05pm - 3rd cup of Water
---- - 1 Apple

07pm - Grapes and Bananas

10pm - 4th cup of Water






I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
;Lama Jigme Gyatso: Rime Manipa Tantrika


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Empty Belly

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Good morning my friends,
It's day #67 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Empty Belly!

If you wish to arise every morning
Mentally, feeling: lucid, clear-headed as well as resourceful and
Physically, feeling: comfortable, strong and energetic;
then be sure to go to bed on an Empty belly!


Yesterday I ate:

06am - 1st cup of Water

07am - 5 Bananas and 4 Oranges

08am - 2nd cup of Water

09am - 3rd cup of Water

10am - many Grapes

01pm - 4th cup of Water

03pm - 5th cup of Water

05pm - 2 Cantaloupes

09pm - 6th cup of Water

10pm - 4 Bananas and many Grapes

11pm - 7th cup of Water





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Turning a Corner

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Good morning my friends,
It's day #60 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Turning a Corner!

I suspect I may have turned a corner in this,
my fruitarian adventure.

Last night, while strolling through the
charming quarter of down town La Mesa,
as I walked by a Mexican restaurant
I notice how good the tortilla chips smelled.

Later, when walking by a bistro
I was aware of how good the steak smelled.
And yet I was NOT filled with a crazed desire
to fill my belly with those things.

That tells me that these 60 consecutive days
of 100% fruitarianism have been healing my habitual cravings
for foods that we just are not designed to thrive on.

This morning was the first time in weeks
I had the strength to practice my
upper body physical therapy.

I suspect that the worst of the detox is over.
If I could simply get:
-adequate sleep,
-enough sunshine and
-plenty of fresh air
it could be smooth sailing.

Yesterday I ate:

08 - 1st cup of Water

09 - 2nd cup of Water

10 - 5 Bananas and 3 Oranges

01 - 1 Cantaloupe

03 - 3rd cup of Water

04 - 4th cup of Water

05 - 3 Bananas and many Grapes

07 - 5th cup of Water

09 - 6th cup of Water

10 - many Grapes





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Avocado - FREE!

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Good morning my friends,
It's day #59 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Rapid Fat Loss!

It's been 14 days since I last ate an Avocado and
even longer since my last olive.
Yes although they are fruits
they are fatty.

Since I've taken a vacation from them
my fat lose seems to have really accelerated!

Folks, there's NO need to starve one's self,
there's NO need to vomit your food.

Eat all the whole, fresh, ripe, raw, organic, sweet, juicy fruit you desire
and drink all the water you crave
and in just a matter of time
your toxins and that fat that protects you from them

will leave thus revealing the beautiful and healthy body that
is your birth-right!


Yesterday I ate:

6am...1st cup of Water

7am...5 Bananas and 3 Oranges

9am...2nd cup of Water

11am..3rd cup of Water

1pm...1 Cantaloupe

2pm...1 Anaheim Chili, 1 Cucumber
1 Tomato and 2 apples

3pm...4th cup of Water

5pm...Grapes

8pm...Bananas and Apple

10pm..Grapes





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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Mind Control!

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Good morning my friends,
It's day #58 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.

Using your Computer to Program your Mind?

Yep, it's so easy, even a monk can do it!

#1 Create a new folder called "Fruit."
#2 use images.google.com to search for
images of both fruit as well as pictures of
beautiful models eating fruit.

#3 Save each of those images to your new folder.
#4 Right click on your desktop.
#5 Left click on "Personalize."
#6 Left click on "Screen Saver."

#7 Left click on the arrow for the pull-down menu.
#8 Left click on the "Photos" option.
#9 Left click on the "Settings" button.
#10 Left click on the "Browse" button.

#11 Browse for your new "Fruit" folder and then Left-click it.
#12 Left click on "OK."
#13 Left click on the "Slide Show Speed" arrow.
#14 Left click on "Fast."

#15 Left click on "Save."
#16 Left click on "OK."
#17 Close the "Personalization" dialog box.

Presto Change-o, your screen saver is now a
mind control device that could influence your
visceral yearning for
whole, fresh, ripe, raw, organic FRUIT!


Yesterday I ate:

7am...1st cup of Water

9am...2nd cup of Water
............1 banana

10am..3rd of Water

11am..5 Bananas & 3 Oranges

1pm...1 Cantaloupe

2pm...4th cup of Water

3pm...1 Tomato, 1 Cucumber and 1 Bell Pepper

4pm...5th cup of Water

5pm...1 Tomato, 1 Cucumber and 1 Bell Pepper

6pm...4 Bananas

8pm...6th cup of Water

9pm...large bowl of Grapes





I can be reached at:
http://www.FaceBook.com/LamaJigme

Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika


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