Good morning my friends,
It's day #60 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.
I suspect I may have turned a corner in this,
my fruitarian adventure.
Last night, while strolling through the
charming quarter of down town La Mesa,
as I walked by a Mexican restaurant
I notice how good the tortilla chips smelled.
Later, when walking by a bistro
I was aware of how good the steak smelled.
And yet I was NOT filled with a crazed desire
to fill my belly with those things.
That tells me that these 60 consecutive days
of 100% fruitarianism have been healing my habitual cravings
for foods that we just are not designed to thrive on.
This morning was the first time in weeks
I had the strength to practice my
upper body physical therapy.
I suspect that the worst of the detox is over.
If I could simply get:
-adequate sleep,
-enough sunshine and
-plenty of fresh air
it could be smooth sailing.
08 - 1st cup of Water
09 - 2nd cup of Water
10 - 5 Bananas and 3 Oranges
01 - 1 Cantaloupe
03 - 3rd cup of Water
04 - 4th cup of Water
05 - 3 Bananas and many Grapes
07 - 5th cup of Water
09 - 6th cup of Water
10 - many Grapes
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,
Lama Jigme Gyatso: Rime Manipa Tantrika
.
