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Good morning my friends,
It's day #78 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.
Beefy Tomato...yum!
Some of my neighbors are good cooks
and their food can smell delicious.
At times I find I miss the fantasy of
meat more than it's reality.
Much to my surprise
the other day I discovered
that refrigerating tomatoes
can alter their taste.
I also discovered
that refrigerated tomato slices
can be a delight to the senses...
enjoy!
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,Lama Jigme Gyatso: Rime Manipa Tantrika.
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Good morning my friends,
It's day #73 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.
Savory Fruit Salad
Last night I ate a savory fruit salad,
it was delicious!
In a ceramic bowl I combined:
two cumbers - quartered and sliced
four tomatoes - cubed
two jalapenos - quartered and sliced
Yesterday I ate:
06am - 1st cup of Water
08am - 2nd cup of Water
09am - 3rd cup of Water
------- - 1 Cantaloupe
10am - 4th cup of Water
11am - 5th cup of Water
------- - Grapes
01pm - 6th cup of Water
03pm - 7th cup of Water
------- - Banana and Apple
05pm - 8th cup of Water
07pm - 9th cup of Water
------- - 3 Bananas and 1 Apple
08pm - 2 Cucumbers, 4 Tomatoes and 2 Jalapenos
10pm - 4 Bananas and Raspberries
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,;Lama Jigme Gyatso: Rime Manipa Tantrika.
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Good morning my friends,
It's day #60 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.
Turning a Corner!
I suspect I may have turned a corner in this,
my fruitarian adventure.
Last night, while strolling through the
charming quarter of down town La Mesa,
as I walked by a Mexican restaurant
I notice how good the tortilla chips smelled.
Later, when walking by a bistro
I was aware of how good the steak smelled.
And yet I was NOT filled with a crazed desire
to fill my belly with those things.
That tells me that these 60 consecutive days
of 100% fruitarianism have been healing my habitual cravings
for foods that we just are not designed to thrive on.
This morning was the first time in weeks
I had the strength to practice my
upper body physical therapy.
I suspect that the worst of the detox is over.
If I could simply get:
-adequate sleep,
-enough sunshine and
-plenty of fresh air
it could be smooth sailing.
Yesterday I ate:
08 - 1st cup of Water
09 - 2nd cup of Water
10 - 5 Bananas and 3 Oranges
01 - 1 Cantaloupe
03 - 3rd cup of Water
04 - 4th cup of Water
05 - 3 Bananas and many Grapes
07 - 5th cup of Water
09 - 6th cup of Water
10 - many Grapes
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,Lama Jigme Gyatso: Rime Manipa Tantrika.
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Good morning my friends,
It's day #59 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.
Rapid Fat Loss!
It's been 14 days since I last ate an Avocado and
even longer since my last olive.
Yes although they are fruits
they are fatty.
Since I've taken a vacation from them
my fat lose seems to have really accelerated!
Folks, there's NO need to starve one's self,
there's NO need to vomit your food.
Eat all the whole, fresh, ripe, raw, organic, sweet, juicy fruit you desire
and drink all the water you crave
and in just a matter of time
your toxins and that fat that protects you from them
will leave thus revealing the beautiful and healthy body that
is your birth-right!
Yesterday I ate:
6am...1st cup of Water
7am...5 Bananas and 3 Oranges
9am...2nd cup of Water
11am..3rd cup of Water
1pm...1 Cantaloupe
2pm...1 Anaheim Chili, 1 Cucumber
1 Tomato and 2 apples
3pm...4th cup of Water
5pm...Grapes
8pm...Bananas and Apple
10pm..Grapes
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,Lama Jigme Gyatso: Rime Manipa Tantrika.
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Good morning my friends,
It's day #58 of drinking ONLY pure water and eating ONLY sweet, juicy, fruit.
Using your Computer to Program your Mind?
Yep, it's so easy, even a monk can do it!
#1 Create a new folder called "Fruit."
#2 use images.google.com to search for
images of both fruit as well as pictures of
beautiful models eating fruit.
#3 Save each of those images to your new folder.
#4 Right click on your desktop.
#5 Left click on "Personalize."
#6 Left click on "Screen Saver."
#7 Left click on the arrow for the pull-down menu.
#8 Left click on the "Photos" option.
#9 Left click on the "Settings" button.
#10 Left click on the "Browse" button.
#11 Browse for your new "Fruit" folder and then Left-click it.
#12 Left click on "OK."
#13 Left click on the "Slide Show Speed" arrow.
#14 Left click on "Fast."
#15 Left click on "Save."
#16 Left click on "OK."
#17 Close the "Personalization" dialog box.
Presto Change-o, your screen saver is now a
mind control device that could influence your
visceral yearning for
whole, fresh, ripe, raw, organic FRUIT!
Yesterday I ate:
7am...1st cup of Water
9am...2nd cup of Water
............1 banana
10am..3rd of Water
11am..5 Bananas & 3 Oranges
1pm...1 Cantaloupe
2pm...4th cup of Water
3pm...1 Tomato, 1 Cucumber and 1 Bell Pepper
4pm...5th cup of Water
5pm...1 Tomato, 1 Cucumber and 1 Bell Pepper
6pm...4 Bananas
8pm...6th cup of Water
9pm...large bowl of Grapes
I can be reached at:
http://www.FaceBook.com/LamaJigme
Om Mani Padme Hum,Lama Jigme Gyatso: Rime Manipa Tantrika.
